Our Service recognises the importance of healthy eating to promote the growth and development of young children and is committed to supporting the healthy food and drink choices of children in our care.

Along with consultation with families and staff, the service cook develops a 4 week rotational menu that incorporates fresh seasonal produce and meets nutritional requirements as set by the Australian Guide to Healthy Eating and the Dietary Guidelines for Children and Adolescents.

Our service works closely with families who have additional dietary requirements/restrictions to ensure that every child in our service has their needs met.

Below is a sample menu of what the service provides.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast
6:45am – 8:00am

 Toast: Wholemeal bread with Jam or Vegemite              Cereal: Rice Bubbles, Cornflakes & WeetBix with milk


Morning tea
8:00am – 10:00am

Honey and cinnamon yoghurt served

with apples

Raisin toast

served with

oranges, pears and milk

Melted cheese and avocado toasty served with apples, oranges and milk

Assortment of cereals served with

bananas and strawberries

Crumpets with spread served with assortment of fresh fruit and milk

Lunch

11:00am – 1:00pm

 

Crumbed fish bites served

with pasta salad

 

Apricot chicken

served

with rice

 

 

One pot penne

with tuna, capers

and olives

 

Beef hamburgers

served

with greek salad

 

Fetta and

spinach penne


Ingredients

 

Fish pieces, bread crumbs, macaroni pasta, mayo, capsicum, corn peas

 

Apricots, chicken breast, olive oil, onion, water, chicken stock, parsley, rice, broccoli

 

 

Olive oil, spring onions, garlic, tuna, capers, black olives, diced tomatoes, parsley, penne, dried chilli flakes

 

Beef mince, seasoning, bread crumbs, wholemeal bread, lettuce, tomato, cucumber, olives, feta cheese

 

Feta cheese, spinach, olive oil, penne, tasty cheese

Afternoon Tea

3:00pm – 4:15pm

 

Sultana muffins served with bananas, mandarins and milk

 

Turkish bread, dip, cheese, veggie sticks and apples

 

Banana pancakes served with frozen blueberries

 

Wholemeal salada biscuits, cheese and tomato served with pears

 

Apple crumble

served with bananas

Late Snack
5:30pm – 6:00pm

 

 

Assortment of

Fruit served